How Can Wheat Bread Be Low FODMAP? Your Burning Questions Answered!

Posted on December 07, 2017

Is the Low FODMAP Diet Gluten Free, and How Can Wheat Bread be Low FODMAP? We’re glad you asked! If you’re a FODMAPper living in Australia, you might be a tad confused as to how the FODMAP Friendly Certified Bakers Delight High Protein Lo-Fo Loaf can be low FODMAP when it contains wheat. We all know that wheat is off the menu for []

The Iconic Kellogg’s Have FODMAP Friendly Certified Cereals!

Posted on November 15, 2017

Let’s Welcome Iconic Kellogg’s to the FODMAP Friendly Family!   We’ve partnered with Kellogg’s Australia to bring you 2 FODMAP Friendly certified cereals! Read on to find out which newbies are now aboard the #fodsquad, and some delicious low FODMAP recipes you can make using the cereals!   Kellogg’s Corn Flakes Kellogg’s® Corn Flakes is the original Kellogg’s® cereal. Across []

Lovely Latasha Brings Out FODMAP Friendly Certified Sauces!

Posted on November 09, 2017

Lovely Latasha has 2 Delicious FODMAP Friendly Certified Sauces! Let’s welcome Latasha, the talented creator of delicious handmade & bottled, ready-to-cook masala and curry pastes, sauces, marinades, condiments and curry powders. Lucky this lovely lady now has 2 FODMAP Friendly certified sauces! We’re talking Butter Chicken and Rogan Josh! Dinner time is now sorted with these tasty, full-bodied, fragrant sauces. FODMAP []

World’s First FODMAP Friendly Certified Sauerkraut And Traditional Pickled Cucumbers Arrive From Lewis & Son!

Posted on November 09, 2017

Introducing the world’s first FODMAP Friendly Certified Sauerkraut & Pickles Handcrafted by the legends at.. Certified sauerkraut? Certainly! Unpasteurized, packed with nutrients and rich in fibre Lewis & Son offers all the prebiotic benefits of artisan, small batch sauerkraut direct to your door or from your local whole foods and independent grocers. A Product of Australia and gluten free, you can []

New Casa De Sante Seasonings Are Certified!

Posted on November 08, 2017

More Certified Seasonings, You Say? Yes Please, Casa de Sante! The Casa crew have done it again, this time with 2 more FODMAP Friendly Certified seasonings! Making delicious, low FODMAP meals can be a challenge. It’s not easy to recreate the taste and aroma of garlic and onion without actually adding them – until now that is, using hing (asafoetida). Read []

Genius Gluten Free Release First FODMAP Friendly Certified Crumpets & Pitta Breads!

Posted on November 08, 2017

Every Single Meal Sorted with Genius’ New Certified Crumpets and Pitta Breads! Genius! The geniuses are back, this time with the first FODMAP Friendly Certified products of their kind! We’re talking Crumpets and Pitta Breads! Whether you’re looking for lofo brekkie inspo, or Middle Eastern cuisine, or even just a simple snack, these guys are the Certified staples to keep []

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