We’ve Tested Apple Cider Vinegar

Posted on October 13, 2015

We have had many requests to test Apple Cider Vinegar… And are happy to announce that independent, approved laboratory testing can confirm it is indeed FODMAP Friendly, per 5ml serving size. The full data of these results will be available on the next update of the official FODMAP Friendly App. In case you missed our recent announcement – we have now released the Android []

The FODMAP Friendly Android App is Out!

Posted on October 12, 2015

We are thrilled to announce the release of our Android App! Key features include: FODMAP data on over 300 tested foods Individual FODMAP sugar breakdowns for user individuality 60 never before tested foods A listing of Certified FODMAP Friendly products, and where to purchase A worldwide database of FODMAP health professionals 2.49 AUD Make sure you head over to Google []

Q and A Friday with Alpine Breads

Posted on October 08, 2015

Over the years we have had the pleasure of working alongside some truly passionate people, who were inspired to create delicious products for the many FODMAP Friendly eaters worldwide. We decided to sit down one on one with each of our Certified manufacturers, and allow you to learn a little more about the people behind the brands you love! Meet Andrew Bertalli, []

FODMAP Friendly Recipes – Ham Hock Soup!

Posted on October 08, 2015

Continuing our UK themed week and ahead of our trip across the pond, we are proud to bring you a delicious, warming Ham Hock Soup recipe. This recipe comes courtesy of The Fructose Friendly Chef, who you can find more about here. A big thank you to Melissa for sharing her recipe with us!   Ingredients 4 medium carrots 1/2 []

Wisdom Wednesday – The Invention of the Sandwich!

Posted on October 06, 2015

Today’s #WisdomWednesday continues our British themed week of posts! Did you know that the humble sandwich was in fact invented by the Duke of Sandwich, who was born in the UK? Here’s a snap of the FODMAP Friendly Alpine Bread – which is perfect for making low FODMAP sandwiches! Head to our facebook page to tell us your favourite FODMAP Friendly sandwich combination!  

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