Liquorice Is Low FODMAP!

Posted on March 12, 2017

We put the delicious ol’ time favourite up for FODMAP testing! Read on to see what we found… Whether you like it soft, hard, chocolate-coated, candy coated, or turned into an ‘all-sort’, the world famous liquorice is everyone’s favourite sweet treat. Due to popular demand, we recently submitted this tasty treat for independent laboratory testing to verify its FODMAP levels. []

Come On Down To The Low FODMAP Luncheon!

Posted on March 12, 2017

Are you active in the FODMAP space and itching to learn more?   Then this event is for YOU!   We welcome our ambitious FODMAPpers to an EXCLUSIVE event:   The Low FODMAP Luncheon @ The Firehouse Secure your place today to meet FODMAPPED Ambassador and ‘FODMAP Life‘ Founder Colleen Francioli in this exclusive event! Colleen Francioli is a USA renowned expert []

The March APPdate Is Here!

Posted on March 07, 2017

The FODMAP Friendly APPdate has arrived! A whole heap of new certified products, new tested foods and Dietary Specialists are about to be added to the FODMAP Friendly App! The FODMAP Friendly certified products we’ve added are those from… … and a whole heap of new tested foods, such as liquorice, clover honey, molasses & spirulina to name just a few! See a []

The FODMAP Friendly Kitchen Is Here!

Posted on March 07, 2017

Emma Hatcher’s The FODMAP Friendly Kitchen Cookbook Is Here! If you’re as excited as we are, you’ll know all about Emma Hatcher’s The FODMAP Friendly Kitchen released in January this year. This talented lady is no ordinary FODMAPper! She’s a talented chef,  and recipe writer, and has an extremely successful blog at She Can’t Eat What! Emma really knows how []

Melbourne’s First Low FODMAP Picnic Arrives!

Posted on February 26, 2017

The first EVER low FODMAP Picnic arrives in Melbourne!   This Saturday 25th February, Melbourne Picnics hosted the first EVER low FODMAP picnic here in Melbourne, at the Fitzroy Gardens!   We had an absolute blast with heaps of delicious low FODMAP foods and orderves to dig into! All attendees scored themselves FREE FODMAP Friendly goody bags loaded with delicious certified []

Casa De Sante’s Low FODMAP Vegetable Stock Is Certified!

Posted on February 08, 2017

Introducing Casa de Sante’s certified vegetable stock powder! Artisan handcrafted in the USA in small batches without any artificial additives, flavors, preservatives or coloring, this number is fantastic for several reasons. It is made from low FODMAP vegetables without any added garlic or onion, so you can trust that when you add it to broths, soups, vegetable bouillon, gravies, sauces, & other recipes, you []