Casa De Sante Granolas All Now FODMAP Friendly Certified!

Posted on January 25, 2017

USA FODMAPpers alert! Casa de Sante’s full range of delicious granolas are now FODMAP Friendly Certified! You may remember the delicious Certified LemonAID drinks.. …or perhaps the tasty Certified Seasonings and Spice Mixes? Well, whether you enjoy a simple snack or a more flavoursome experience, Casa de Sante sure know how to party low FODMAP style, with these tasty newly FODMAP Friendly Certified []

How To Use Liddells Lactose Free Dairy Products This Summer!

Posted on January 23, 2017

How to use Liddells Lactose Free dairy products this summer! Recently the entire range of Liddells Lactose Free dairy products were FODMAP Friendly Certified. That’s excellent news for anyone following the low FODMAP diet who needs to choose lactose free dairy products, because you can now enjoy a tasty range of dairy products without worrying about hidden FODMAPs! But you []

Use Our App To Create Your Own FOD-Stacker!

Posted on January 17, 2017

Use the FODMAP Friendly App to Calculate FODMAP Portions & Combinations Using the FOD-Stacker! Have you ever wondered about the percentage labeling on the FODMAP Friendly App? It is designed to help you identify two things: 1) Suitable portion sizes 2) How to combine low FODMAP foods Suitable Portion Sizes We know that portion size is important, as too many FODMAPs can []


Posted on January 11, 2017

We are thrilled to announce the first EVER FODMAP Friendly Certified brand worldwide has officially launched in the USA! Who couldn’t possibly love this delicious range of broths, stocks and sauces? These amazing products are now available in the USA at for American FODMAPpers with sensitive tummies. Every product in the FODMAPPED range is free from onion, garlic, and other high FODMAP []

From IBS to DTS: The FODMAP Friendly Food Journey

Posted on December 20, 2016

DTS is the Link Between Eating with Confidence and Reducing Symptoms of IBS “What can I eat so that I won’t get symptoms?” This is the most common question IBS patients ask their dietitian, GP, or gastroenterologist. IBS gets in the way of life’s simple and most enjoyable activities. Often you are scared to go too far from a toilet, []

Newly Certified Products & Dietary Specialists Added to the FODMAP Friendly App!

Posted on December 19, 2016

Attention FodmAPPers! Our App Has Not-to-be-missed New Additions! Fifteen newly Certified products are now listed under the ‘Products’ tab on our app, including products by Casa de Sante, Trueself, WILDE beer, and Liddells! But wait, there’s more! We’ve also added more Dietary Specialists, including World Experts! Select the ‘Dietary Specialists’ tab on the app to see whose popped up! For each newly Certified product added to the app, you’ll also []