FODMAP Friendly Recipe Round Up From Cultured Nutrition!

Posted on October 20, 2016

#NationalNutritionWeek is in full swing, and we encourage everyone to #TryFor5 every day! That said, we know that as FODMAPPERs, things can be a little more difficult, so we thought we’d enlist the help of Nutritionist Breanna Monck (Qualified Nutritionist, BHSc) from Cultured Nutrition, and provide you with a days worth of FODMAP Friendly meals fitting for National Nutrition Week! Breakfast []

Chloe McLeod, and The FODMAP Challenge

Posted on October 11, 2016

By now we’re sure you would have heard of Chloe McLeod, the fantastic APD behind ‘The FODMAP Challenge’. We recently sat down with Chloe to find out more about the lady behind the business… read on to learn more!   Chloe’s background: I’ve been working as a dietitian for nearly 8 years, and have had a variety of roles, though []

National Nutrition Week Is Coming!

Posted on October 05, 2016

Take the pledge to eat more veg! Take the Try For 5 Challenge during National Nutrition Week Want to know the easiest way to eat well and feel great? Just take the pledge to eat more veg! Join the Try For Challenge and you’ll get daily inspiration and motivation to enjoy 5 serves of vegetables every day during National Nutrition []

How To Have A FODMAP Friendly Grand Final Weekend Part Two!

Posted on September 29, 2016

For Australians around the nation – this weekend marks an annual celebration in which we all partake – the AFL Grand Final! However, like many social situations – BBQs, picnics, and dinner parties galore can be treacherous waters for even the most seasoned FODMAPPER. Luckily, we’ve put together some great ideas to help you navigate the party scene this weekend! []

How To Have A FODMAP Friendly Grand Final Weekend!

Posted on September 27, 2016

For Australians around the nation – this weekend marks an annual celebration in which we all partake – the AFL Grand Final! However, like many social situations – BBQs, picnics, and dinner parties galore can be treacherous waters for even the most seasoned FODMAPPER. Luckily, we’ve put together some great ideas to help you navigate the party scene this weekend! []

Meet The FODMAP Friendly Vegan!

Posted on September 20, 2016

Thanks for taking the time to talk with us Sharon, we’re thrilled to sit down and learn more about the face behind The FODMAP Friendly Vegan! Thank you! I was thrilled to learn you guys exist, and are providing such a fantastic resource for IBS sufferers, who are often caught in an information overload storm when they are first diagnosed. []