How To Have A FODMAP Friendly Christmas – Part Two

Posted on December 21, 2015

One of the most common difficulties we hear of from our FODMAP Friendly community, is the task of balancing a low FODMAP lifestyle during the Christmas period. With the festivities in full swing at this time of year, there are mince pies, Christmas cakes and rum balls at every turn, making dietary adherence a difficult task! To help make things a little []

Cherries and FODMAPs

Posted on December 17, 2015

At this time of the year, cherries seem to be popping up everywhere! Despite their popularity in many Christmas dishes, we regret to advise our FODMAP Friendly followers that fresh cherries are in fact NOT FODMAP Friendly. Keep this in mind as you indulge in the many Christmas delicacies on offer throughout the holiday period! Let us know over on our []

How To Have A FODMAP Friendly Christmas – Part One

Posted on December 16, 2015

One of the most common difficulties we hear of from our FODMAP Friendly community, is the task of balancing a low FODMAP lifestyle during the Christmas period. With the festivities in full swing at this time of year, there are mince pies, Christmas cakes and rum balls at every turn, making dietary adherence a difficult task! To help make things a little []

Two Weeks Of FODMAP Friendly Christmas Recipes!

Posted on December 11, 2015

We all know how difficult this time of year can be, navigating the many Christmas parties and festive functions, searching for FODMAP Friendly options! To help make things a little easier, we thought we’d bring you two weeks of FODMAP Friendly Christmas Recipes, beginning this weekend. Let us know if you try your hand at any of these recipes, over []

Win A FODMAP Friendly Holiday Hamper!

Posted on December 02, 2015

To kick start the festive season, we are giving all our FODMAP Friendly followers the chance to win a CHRISTMAS HOLIDAY HAMPER! To be in the running, head to our Facebook page using this link, and tell us: ‘Which classic Christmas treat do you WISH was FODMAP Friendly?’ The best response will be declared the winner and the recipient of []

//contact form prevent reload page before validate