FODMAP Friendly Easter Inspired Recipes Round Up!

Posted on March 31, 2016

We hope you all had a fantastic Easter break! Here is a round up of all the FODMAP Friendly Easter inspired recipes we featured in the lead up to Easter, enjoy! — DIY FODMAP Friendly Chocolate – 4 tbsp cacao powder – 4 tbsp maple syrup – 4 tbsp melted coconut oil Combine all ingredients, spread onto lined baking tray []

Coeliac Disease In Detail

Posted on March 21, 2016

To wrap up Coeliac Awareness Week, we thought we would bring you some in depth information about coeliac disease, which you may not be aware of! Coeliac disease: what it is and how is it diagnosed? Coeliac disease is an autoimmune condition whereby gluten (a protein contained within grains) damages the small intestine – an area largely responsible for the []

#PANCAKEWEEK Round Up!

Posted on March 15, 2016

We’re thrilled that everyone loved #PANCAKEWEEK so much, and had fun recreating the FODMAP Friendly recipes we posted. Here is a recap of each recipe, for you to enjoy time and time again! — Monday  The Classic: – 1 egg – 250ml lactose free milk – 125g gluten free plain flour – ½ tsp baking powder – pinch of salt – []