Time for a FODMAP Friendly recipe we think, featuring Rice Milk! FODMAP FRIENDLY WAFFLES: – 2 cups rice milk – 2 cups gluten free flour – 1 tsp baking powder – 1 egg – dash of stevia Mix all ingredients together by hand or in blender, adding water if mixture is too think. Heat small […]

Did you know that RICE MILK has always been classified as FODMAP Friendly? (as shown in our App, below!) It’s great to see the correct information about Rice Milk and FODMAPS circulating!   For the FODMAP data on over 300 tested foods, pick up a copy of our App here!