Simply Wize Have Released More FODMAP Friendly Products!

Posted on July 06, 2016

One of our most popular FODMAP Friendly Approved brands is Simply Wize. Their range of FODMAP Friendly Certified products can be found across Australian supermarket shelves, and are a household staple for many low FODMAPPERs. We are excited to announce that they have expanded their line to include THREE new FODMAP Friendly products, which we know you will love: Make []

Is GUAR GUM FODMAP Friendly?

Posted on July 06, 2016

By now you will no doubt have seen Guar Gum used as an ingredient in many food products, particularly in baked goods. This ingredient is often used as a thickener, gelling agent and stabilizer, often in the place of gluten or other congealing ingredients. Due to popular request, we recently submitted Guar Gum for independent laboratory testing, to verify its FODMAP []

Sweet Potato FODMAP Friendly Bread!

Posted on July 06, 2016

Did you know that SWEET POTATOES are FODMAP Friendly approved? This sweet spud contains a variety of vitamins, minerals, and antioxidants, and is a great source of carbohydrates for the body. When your FODMAP Friendly loaf of Alpine Bread runs out, why not try out this tasty alternative for breakfast, for some low FODMAP goodness! For more data on tested foods, certified []

Walnuts, FODMAPs and Gut Health

Posted on July 06, 2016

A little known fact about walnuts – they are one of the original superfoods! A member of the tree nut family, walnuts contain plant based omega 3 fatty acids which are anti-inflammatory, and important components for heart health. This humble nut also contains an abundance of antioxidants, as well as several key vitamins and minerals, which all support immunity and overall well-being. We know []

FODMAP Dietetics Shopping At Coles for FODMAP Friendly Certified Options!

Posted on July 05, 2016

Recently, Accredited Practising Dietitian Atlanta Miall from FODMAP Dietetics, paid a visit to a local Coles supermarket, to show consumers the Certified FODMAP Friendly products on offer! Throughout Australia, over 100 FODMAP Friendly logo bearing products can be found across Australian supermarket shelves. The Certified green logo lets you know that the product has been independently laboratory tested for its FODMAP levels, and is []

Andoid FODMAP Friendly App Update!

Posted on July 04, 2016

Good news for all you Android users – the Google Play version of The FODMAP Friendly App is now live! Make sure you download a copy now, or update your existing version of the App to make sure you don’t miss out on all these FODMAP Friendly essential tools: – data on over 400 tested foods, including a NEW search []

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