For Australians around the nation – this weekend marks an annual celebration in which we all partake – the AFL Grand Final! However, like many social situations – BBQs, picnics, and dinner parties galore can be treacherous waters for even the most seasoned FODMAPPER. Luckily, we’ve put together some great ideas to help you navigate […]

For Australians around the nation – this weekend marks an annual celebration in which we all partake – the AFL Grand Final! However, like many social situations – BBQs, picnics, and dinner parties galore can be treacherous waters for even the most seasoned FODMAPPER. Luckily, we’ve put together some great ideas to help you navigate […]

Thanks for taking the time to talk with us Sharon, we’re thrilled to sit down and learn more about the face behind The FODMAP Friendly Vegan! Thank you! I was thrilled to learn you guys exist, and are providing such a fantastic resource for IBS sufferers, who are often caught in an information overload storm […]

FODMAP Friendly and TrueSelf Foods are proud to announce the launch of the first US line of Certified products. These FODMAP Friendly snack bars come in four flavours, including the amazing Pumpkin Spice variety. Read on for a profile of each bar in the TrueSelf Foods range: PUMPKIN SPICE SNACK BAR TrueSelf™ Foods are precisely formulated using only the highest […]

FODMAP Friendly and TrueSelf Foods are proud to announce the launch of the first US line of Certified products. These FODMAP Friendly snack bars come in four varieties, including the delicious Blueberry bar. Read on for a profile of each bar in the TrueSelf Foods range: BLUEBERRY SNACK BAR TrueSelf™ Foods are precisely formulated using only the highest quality ingredients, […]

FODMAP Friendly and TrueSelf Foods are proud to announce the launch of the first US line of Certified products. These FODMAP Friendly snack bars come in four varieties, including the flavoursome Banana Cinnamon bar. Read on for a profile of each bar in the TrueSelf Foods range: BANANA CINNAMON SNACK BAR TrueSelf™ Foods are precisely formulated using […]