Caution: Molasses Is High FODMAP!

Posted on March 16, 2017

Did You Know Molasses is High FODMAP?   A bit about molasses If you are on a low FODMAP diet, no doubt you will be looking at ingredients lists to determine if a food is going to sit happily in your tummy or send you running to the bathroom. Up until now, molasses has been one of the commonly used []