Neptune Bio-Innovation’s Sweeteners are FODMAP Friendly Certified! Do you fancy a low FODMAP sweetener in a hot cup of tea or coffee this bone-chilling Aussie winter? Tired of worrying about whether your beverage sweeteners contain pesky polyols? Good thing the nifty NBI team have found a way to help you sweeten with certainty – certainty […]

Is coconut yogurt low fodmap? Yes, it is! Did you know that recently we submitted coconut yoghurt for testing? We found that at a serve size of 85g, the delicious snack is indeed low FODMAP! Why test coconut yoghurt? For those of us Fodmappers who are lactose intolerant, a cultured dairy product like whole milk yogurt and […]

Look For the Logo on HEAPS More FODMAP Friendly Certified Simply Wize Products! Simply Wize are just that; the wise choice while following a low FODMAP diet. The guys at Simply Wize have introduced a whole stack of new certified sweethearts! Read on to find out who has joined the FODMAP Friendly family!     […]

It’s a PASS for Pickled Onions! As soon as we hear the word ‘onion’, we’re all too familiar with the instant anxiety that comes over us. But guess what? You heard it right! You can now eat onions when pickled, at a serving size of 30g! How to pickle and prepare them Pickled onions are onions which have […]

Got the App? Good thing you do! You’re going to go CRAZY for all our NEW additions! Think heaps new: Dietary Specialists A massive stack of new certified products! New tested foods! This Appdate is the BIGGEST we’ve had yet!   New Certified Products! Neptune Bio-Innovations TYPE 2 Protein Sweetener range Casa de Sante!   Low FODMAP […]

FODMAP Friendly Hit Sydney & Brisbane In Ground-Breaking Seminar Series! Our first EVER Low FODMAP Diet Seminar Series kicked off in Sydney, followed by Brisbane! These 2 educational seminars were ground-breaking events for Fodmappers & Healthcare Professionals alike. Read on to fill yourselves in on what Fodmappers, Healthcare Practitioners, volunteers, nutrition & dietetic students, and all […]