Is coconut yogurt low fodmap? Yes, it is! Did you know that recently we submitted coconut yoghurt for testing? We found that at a serve size of 85g, the delicious snack is indeed low FODMAP! Why test coconut yoghurt? For those of us Fodmappers who are lactose intolerant, a cultured dairy product like whole milk yogurt and […]

Look For the Logo on HEAPS More FODMAP Friendly Certified Simply Wize Products! Simply Wize are just that; the wise choice while following a low FODMAP diet. The guys at Simply Wize have introduced a whole stack of new certified sweethearts! Read on to find out who has joined the FODMAP Friendly family!     […]