Recipe of the Week Kiwi, Grape and Mint Sorbet!   Summer is here! Perfect for Rachel Mason’s refreshing, low FODMAP sorbet that’s incredibly easy to make! The key is to freeze the fruit for a minimum of 6 hours (ideally freeze for 24 hours) before making it. Or – if you’re like Rachel – specifically purchase ripe, […]

 Cocofrio Dairy & Gluten Free Ice Cream Range is the first Australian FODMAP Friendly Dairy Free Ice Cream Manufacturer to Arrive on the Market! Slurp with confidence, FODMAPpers! It’s official! The first FODMAP Friendly certified ice cream range to land on the market is here! Cocofrio are lofo and we’re going loco for these 11 amazing flavours. […]

Green Valley Organics Lactose Free Becomes First USA FODMAP Friendly Dairy Manufacturer! Green Valley Organics Lactose Free and Redwood Hill Farm Creamery have just released their entire FODMAP Friendly Certified range of Low Fat & Whole Milk Yogurts, Kefirs, Creams and Butter!  Read on find all the amazing products that you can now..  Eat with […]

Curry In A Hurry? Look No Further than the Casa Crew!   This low FODMAP curry sauce is so good, you’ll forget all about the garlic or onion! It’s made with the finest ingredients, and it’s delicious! You’ll enjoy an extra dose of spice and flavor with every bite of you’re low FODMAP curry. Throw in your […]

Eager to learn all things FODMAP? If you’re based in the USA or you’re there for travel, come on down and sample certified products, learn more about the FODMAP Friendly Food Program and meet our FODMAP expert dietitian! Fancy coming to FNCE! We’re first heading to Chicago for the Food and Nutrition Conference & Expo! […]

Recipe of the Week Rachel of Flora and Flow! This week’s recipe inspo comes from the talented Rachel Mason! Rachel is a nutrition student who loves cooking, writing and photography. She spends much of her time reading the latest research about health, and considers good nutrition to be an essential part of holistic wellness. Her simple […]