FODMAP Friendly Breakfast Parfait
Posted on August 18, 2016
Ingredients:
200g of your favourite lactose-free yoghurt
3 strawberries, sliced
¼ cup frozen mixed berries
¼ cup Food for Health fruit-free clusters
Method:
Combine defrosted berries (including the juice) with the strawberries.
Alternate yoghurt and fruit until it is all used up.
Top with the clusters and enjoy!
