Low FODMAP Lemon Blueberry Tart – a gluten-free masterpiece crafted with digestive ease in mind. This delightful creation is not just a treat for your taste buds but perfect for those seeking a low FODMAP indulgence without compromising on flavour, this tart brings a burst of fruity joy to any occasion. Low FODMAP Lemon […]

  Delight in the aroma of freshly baked, Low FODMAP Hot Cross Buns that bring the warmth of tradition to your table. The aromatic blend of cinnamon, nutmeg, and orange zest elevates each bite, making these buns a perfect treat for the Easter season. Low FODMAP Hot Cross Buns Prep time: 2 hrs (including rising time) […]

Quick to prepare and bursting with freshness, it’s the perfect companion for a light and satisfying meal. Elevate your salad game with this Low FODMAP Feta Strawberry Spinach Salad. Low FODMAP Feta Strawberry Spinach Salad Prep time: 10 mins Serves: 4 Ingredients: – 2 cups fresh spinach leaves – 1 cup strawberries, sliced – 1/2 […]

A bite-sized rendition of the classic caprese salad. A perfect appetizer for any gathering or a delightful snack. Embrace simplicity and savor the sophistication! Low FODMAP Caprese Salad Skewers Prep time: 15 mins Assemble time: 15 mins Serves: 2 Ingredients: – 12 Cherry tomatoes – 6 Fresh mozzarella balls – 12 Basil leaves – 1 […]

Quick to prepare and bursting with goodness, these stuffed peppers are a surefire way to delight your palate. Embrace the simplicity and savor a mouthful of happiness! Low FODMAP Quinoa Stuffed Peppers Prep time: 15 mins Cppk time: 25 mins Serves: 2 Ingredients: – 2 green bell peppers, halved and cleaned – 1 cup cooked […]

Fresh strawberries dipped in rich dark chocolate for a sweet and simple delight. Whether shared or savoured solo, these treats embody joy and indulgence. Cheers to delicious moments and celebrations! Low FODMAP Chocolate Covered Strawberries Prep time: 15 mins Serves: 2 Ingredients: – 6 fresh strawberries, washed and dried – 1/4 cup dark chocolate chips […]