Blog Posts Wisdom Wednesday – drinking water with meals

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Wisdom Wednesday – drinking water with meals

Happy ‪#‎WISDOMWEDNESDAY‬! Did you know that drinking excess water with meals can dilute stomach acid and may actually hinder digestion? Try scaling back on the water during meals and see how it affects your IBS-type symptoms!  

Two glasses of water sit on a table with yellow serviettes nearby. The text #WISDOMWEDNESDAY is boldly displayed across the bottom, along with a circular green and white logo in the lower right corner.

Happy ‪#‎WISDOMWEDNESDAY‬!

Did you know that drinking excess water with meals can dilute stomach acid and may actually hinder digestion? Try scaling back on the water during meals and see how it affects your IBS-type symptoms!

wisdom weds water

 

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