Introducing the newly FODMAP Friendly certified
Fibryxa™

Posted on September 06, 2023

Introducing the newly FODMAP Friendly certified Fibryxa™! Fibryxa™ is a water-soluble dietary fibre produced by Hayashibara Co. Ltd. Hayashibara began as a starch syrup manufacturer in Okayama, Japan and they celebrated their 140th anniversary in 2023! What is Fibryxa™? Fibryxa™ is a water-soluble dietary fibre produced from starch by enzymatic reactions. The main component is […]

Fibre, keeping you regular!

Posted on August 14, 2023

What is dietary fibre? Dietary fibre is a great food source to keep bowel movement regular and help keep the digestive tract healthy. Fibre is most known for its ability to prevent and relieve constipation and diarrhoea, while keeping the digestive system healthy. Fibre is the indigestible parts of plant foods. It instead passes through […]

Introducing the newly FODMAP Friendly certified Bakehuset!

Posted on July 26, 2023

Introducing the newly FODMAP Friendly certified Bakehuset Spelt Bread! Bakehuset is Norway’s largest bakery where traditions, good craftsmanship and professional knowledge are valued. They deliver a wide selection of ready-made bread and baked goods, confectionary and burger buns either directly to the customers or through a wholesaler. Many of Bakehuest’s products can be purchased in […]

Immune boosting vitamins

Posted on July 17, 2023

Does an immune boosting diet exist? There are no vitamins or supplements that can completely prevent you from getting sick, however, certain nutrients are known to support immune function and assist in reducing symptoms if consumed regularly in adequate amounts over a long period of time. There are 4 key nutrients that are involved in […]

Introducing the newly FODMAP Friendly certified
Happy Belly Fibre

Posted on June 07, 2023

Introducing the newly FODMAP Friendly certified Happy Belly Fibre! Happy Belly Fibre is a dietitian created product which contains 100% Partially Hydrolysed Guar Gum (Sunfiber®). As an Accredited Practising Dietitian, Evangeline (the owner of Happy Belly Fibre) consulted many patients with IBS, a condition which can significantly impact quality of life and often leads to […]

FODMAP Friendly investigates: How to increase your pasta serving size while eating low FODMAP!

Posted on June 06, 2023

Wheat is a popular grain well known for its palatability, versatility and health benefits. It is a staple ingredient across households and cuisines throughout the world and is used to make a variety of food products including bread, pasta, pastry and cereal. Wheat primarily consists of carbohydrates, protein, fibre and micronutrients. Fructans, which are a […]