FODMAP Friendly are so excited to announce the new 5 Sparrows Frappe and Smoothie Base!! Want to enjoy your favourite coffee shop frappe with a fraction of the calories?  The 5 Sparrows brand sugar free frappe powder is the perfect guilt-free treat that won’t derail your health.  Blend the sugar free frappe powder with ice, […]

Introducing the newly FODMAP Friendly certified Fodbods Double Chocolate Bars! Being naughty has never been so healthy… Welcome to your dream. These decadent Double Chocolate bars are deliciously rich, chewy, with chunks of almond, a hint of sweetness sprinkle of salt All Fodbods are made from natural plant based ingredients, they’re gluten free and certified […]

FODMAP Friendly are so excited to announce the certification of the OWYN Pancake & Waffle Mix!! The inspiration behind the OWYN brand OWYN is an acronym for Only What You Need. OWYN’s mission is to provide full transparency into their ingredients and ensure the cleanest formulations that never compromise on taste.  OWYN’s goal is to […]

Public awareness of gut health is growing.  Probiotic supplements have paved the way for a wide array of gut health supplements.  Prebiotics have benefitted from this partly due to the appealing simplicity in explaining that ‘prebiotics are food for probiotics’.  The take-away message is that you need prebiotics to feed your probiotics – both those […]

Oven Baked Cranberry Vanilla- with prebiotic fibre. FODMAPPED For You Bars are a deliciously wholesome snack when you’re in a hurry. FODMAPPED For You bars are oven baked and made with real cranberries, crunchy grains and a hint of vanilla bean. Oven Baked Chocolate Maple- with prebiotic fibre. FODMAPPED For You bars are oven baked […]

  Introducing the newly FODMAP Friendly certified Comforting Carrot + Ginger Soup & Soothing Tomato + Red Pepper Soup!! Comforting Carrot + Ginger Soup A warming carrot + ginger soup made with gut-kind low FODMAP ingredients including kale, rice, coconut + quinoa. Vegan Organic Dairy Free Gluten Free GM Free Soothing Tomato + Red Pepper […]