Happy #WISDOMWEDNESDAY all! Continuing our week of French themed information, and following on from yesterdays good news for cheese lovers worldwide… Head to our Facebook page to let us know if you are a cheese connoisseur!

We all know that the French love their CHEESE, but did you know that many types of cheese are in fact FODMAP Friendly? Make sure you pick up a copy of our App, to find FODMAP data on many different types of cheeses!

We have had many requests to test Apple Cider Vinegar… And are happy to announce that independent, approved laboratory testing can confirm it is indeed FODMAP Friendly, per 5ml serving size. The full data of these results will be available on the next update of the official FODMAP Friendly App. In case you missed our recent announcement – we […]

In the spirit of our UK centered week, we are proud to announce that we have tested one of the most iconic of British beverages – TEA. In fact, statistics show that the UK consumes the most tea per capital, worldwide! We are proud to say that this beloved beverage is classified as FODMAP Friendly. […]

Recently, one of our most requested foods to test for FODMAP levels has been the infamous KOMBUCHA drink. For many of you with IBS type symptoms, you may be familiar with this bubbly concoction, but for some this drink may be completely foreign! Here’s a little info on Kombucha for those not acquainted with the beverage…   […]

In keeping with our Dutch theme this week, we have recently tested both TAPIOCA FLOUR and BUCKWHEAT FLOUR, to confirm their FODMAP levels. In The Netherlands, these starches are popular ingredients in many desserts. In particular, both are often used to make Dutch pancakes, also known as ‘poffertjes’. Typically higher in carbohydrates, and lower in protein, both tapioca […]