FODMAP Friendly Blog
Tips, Stories & Gut-Friendly Insights
Explore helpful articles, expert advice, and everyday stories to support your low FODMAP lifestyle. Whether you’re starting out or refining your approach, our blog is here to guide, inspire, and inform.
-
Two New Flavours From FODMAP Friendly Protein Bar Makers Fodbods
Finding a high protein yet low FODMAP snack in Australia was pretty tricky before Fodbods came along. Fodbods are the… -
Try The New Gluten Free And FODMAP Friendly Grissini From Simply Wize
Grissini Breadsticks are the finger food of dreams. These long, crispy breadsticks are full of flavour to eat alone or… -
Introducing Relish The Barossa FODMAP Friendly Sauces – 4 Gourmet, Specialty Sauces From The Heart Of The Barossa
Relish The Barossa specialise in producing premium contemporary and traditional products sourced from the famous soils of The Barossa… -
New Tip Top Burger Thins® Gain FODMAP Friendly Certification
Introducing NEW Tip Top® Burger Thins, the latest FODMAP Friendly Certified product in the Tip Top® range. Tip Top® Burger… -
That Protein, Voted Best Vegan and Plant Protein in the UK 2018 and 2019, is now FODMAP Friendly Certified
That Protein Certify First Ever FODMAP Friendly Organic Super Protein Powder for the UK. Introducing That Protein’s Blissful… -
FODMAP Friendly Snacking Just Got Better | The Good Crisp Company Certify 3 FODMAP Friendly Chip Flavours | FODMAP Friendly
Looking for a healthier, FODMAP Friendly alternative to stacked chips? The Good Crisp Company have got you covered! Snacking, entertaining… -
Slightly Different Certify The Largest Range Of FODMAP Friendly Stir In Sauces In The UK | FODMAP Friendly
Introducing The UK’s Largest Range of FODMAP Friendly Certified Cooking Sauces – Slightly Different Foods Whether you’ve got a good… -
Introducing Inavea – An Organic, Sustainable Low FODMAP Fiber Beneficial To The Gut Microbiome
inavea is the first premium brand of organic and sustainable ingredients preserving natural resources, supporting local communities and aiming for a carbon-neutral… -
Why am I bloated? | FODMAP Friendly
Bloating is a term that’s commonly used, but what does it actually mean? Before we launch into the reasons behind… -
FODMAP Friendly Fruit | FODMAP Friendly
Something we hear all too often is the fear that low FODMAP means cutting out fruit. We’re here to tell… -
GoMacro Certifies Eight MacroBars And All MacroBar Minis As FODMAP Friendly
GoMacro’s vegan nutrition bars are made from simple and clean ingredients. They are the perfect organic, vegan, gluten-free, dairy… -
Coconut Amino Sauce – High or Low FODMAP? | FODMAP Friendly
Coconut amino sauce can be used in recipes in a similar way to a sweet soy sauce. It is a…
Need FODMAP Help?
Find Certified Products and Expert Support
Explore trusted low FODMAP foods or connect with a FODMAP Friendly practitioner near you.