Introducing the newly FODMAP Friendly certified Sperri! Sperri is Canada’s first organic, plant-based, dairy free meal replacement beverage. Two flavours are available – Vanilla Maple and Chocolate. The inspiration behind Sperri Sperri was inspired by the lack of plant-based, dairy-free products in the medical nutrition category. What makes Sperri different? Sperri is focused on reinventing […]

Introducing the newly FODMAP Friendly certified Good Fod Foods! Good Fod Foods are protein rich, gluten and preservative free ready to eat meat sticks. They come in three delicious flavours – Original, Italian, Jalapeno and Lime. The inspiration behind Good Fod Foods Low FODMAP ready to eat foods is born from multiple family members of […]

What is R U OK? Day R U OK? Day is a National Day of Action, which aims to highlight the importance of suicide prevention. R U OK? Day contributes to suicide prevention efforts by reminding all Australians of the importance of checking in with others, opening a dialogue and genuinely asking “are you OK?”. […]

Introducing the newly FODMAP Friendly certified Fria! Fria Gluten Free have a mission to “create the good gluten-free life”. Fria strive to be a gluten-free bakery that gives everyone who wants to eat a gluten-free diet more opportunities to eat well, without compromising on good taste. The inspiration behind Fria In the 1990s there was […]

Iron and Irritable Bowel Syndrome (IBS) A key nutrient at risk when following a low FODMAP diet is iron. Iron plays an important role in the body as it is found in red blood cells, carrying oxygen from our lungs to the rest of our body. There are two types of iron that exist: haem […]

Introducing the newly FODMAP Friendly certified Proage! Proage have 10 shakes available. Their goal is to be a benchmark in the field of “proaging” reaching the society with the aim of implementing a lifestyle for a healthy aging process. The inspiration behind Proage Proage certified products have been developed with a clear vocation: To bring […]