Maintaining weight on the low FODMAP diet When you hear people say the word ‘diet’, it’s only normal to think that you need to eat lots of vegetables and fruit, and have no chocolates or sweets. The word ‘diet’ has been morphed into something which is commonly associated with weight loss, but not all ‘diets’ […]

Introducing the newly FODMAP Friendly certified Fodbods Nibbles! Delicious little bites made from sunflower seeds – how wonderful! All Fodbods are made from natural plant based ingredients, they’re gluten free and certified FODMAP Friendly. They’re delicious, convenient and filling. What makes Fodbods Nibbles different? Made from 100% natural, plant-based ingredients, these little nuggets of goodness […]

Introducing the newly FODMAP Friendly certified Goli®! Goli® Nutrition is an inventive, people focused nutrition company committed to providing innovative products that make taking your daily supplements simple and delicious. Goli® products are formulated with quality ingredients you can pronounce and flavors your taste buds will enjoy! The inspiration behind Goli® In 2018, the Goli® […]

Coeliac Disease and gluten sensitivity – what’s the difference? What is the difference between Coeliac Disease and gluten sensitivity? Well, both Coeliac Disease and gluten sensitivity may cause unpleasant symptoms when gluten is consumed however; the answer to this is a little more complex. What is gluten? In order to understand the difference between gluten […]

Introducing the newly FODMAP Friendly certified The Healthy Mummy! You may be familiar with their Vanilla Tummy Smoothie but now check out the recently certified Chocolate Tummy Smoothie too!! The aim of The Healthy Mummy has always been to empower mums around the world to live a healthier life – and to be body confident. […]

Introducing the newly FODMAP Friendly certified Mrs. Tran’s Kitchen! Mrs. Tran’s Kitchen have developed a range of authentic Asian food products that are FODMAP Friendly certified, and are free from MSG, artificial flavours, colours, or additives!! The inspiration behind Mrs. Tran’s Kitchen Mrs. Tran has always had a passion for sharing her love of cooking […]