To kick start the festive season, we are giving all our FODMAP Friendly followers the chance to win a CHRISTMAS HOLIDAY HAMPER! To be in the running, head to our Facebook page using this link, and tell us: ‘Which classic Christmas treat do you WISH was FODMAP Friendly?’ The best response will be declared the […]

In the spirit of Thanksgiving Day, we thought should let all our American and Canadian followers know that we have tested Yams (also known as Sweet Potato)! In fact, we have tested both BROWN SWEET POTATO and PURPLE SWEET POTATO, and both are FODMAP Friendly at 1/2 cup, or 75g servings. We think both would […]

Happy #WISDOM WEDNESDAY! Did you know that IBS type symptoms affects 1.3 BILLION people worldwide?! That’s a LOT of people requiring a diet low in FODMAPs! Head to our Facebook page and let us know if you are one of them!  

FODMAP Friendly will soon be arriving in London for the upcoming Food Matters Live Show – we can’t wait to showcase more of our FODMAP Friendly approved products!

To all our UK followers – make sure you visit our stand to say hello and enjoy some samples at the Allergy and Free From Show in Liverpool, this weekend, Nov 78th. Keep checking back to our Facebook page for more details!

Make sure you come and say a big hello to us this Saturday Oct 31st and Sunday Nov 1st at The Allergy Expo​ in Cork, IRELAND! Let us know over on our Facebook page if you are coming along!