Low FODMAP Banana Oat Cookies
Posted on March 13, 2025

These low FODMAP Banana Oat Cookies are soft, chewy, and naturally sweetened with bananas and maple syrup. They make a perfect healthy snack or quick breakfast on the go.
Low FODMAP Banana Oat Cookies
Prep Time: 10 minutes
Cook Time: 15 minutes
Serves: 12 cookies
Ingredients:
- 2 bananas (mashed)
- 1 cup rolled oats
- 2 tbsp peanut butter
- 1 tbsp maple syrup
- ¼ cup dark chocolate chips
Method:
- 1. Preheat oven to 180°C (350°F) and line a baking tray with parchment paper.
- 2. Mix all ingredients in a bowl until combined.
- 3. Scoop spoonfuls of dough onto the tray and flatten slightly.
- 4. Bake for 12–15 minutes until golden brown.
- 5. Cool and enjoy!
Use our FODMAP Friendly App to find low FODMAP substitutes for any ingredient!