Low FODMAP Banana Oat Cookies

Posted on March 13, 2025


These low FODMAP Banana Oat Cookies are soft, chewy, and naturally sweetened with bananas and maple syrup. They make a perfect healthy snack or quick breakfast on the go.

Low FODMAP Banana Oat Cookies

Prep Time: 10 minutes
Cook Time: 15 minutes
Serves:
12 cookies

Ingredients: 

  • 2 bananas (mashed)
  • 1 cup rolled oats
  • 2 tbsp peanut butter 
  • 1 tbsp maple syrup
  • ¼ cup dark chocolate chips

Method:

  1. 1. Preheat oven to 180°C (350°F) and line a baking tray with parchment paper.
  2. 2. Mix all ingredients in a bowl until combined.
  3. 3. Scoop spoonfuls of dough onto the tray and flatten slightly.
  4. 4. Bake for 12–15 minutes until golden brown.
  5. 5. Cool and enjoy!

Use our FODMAP Friendly App to find low FODMAP substitutes for any ingredient!

 

Share on LinkedInShare on FacebookTweet about this on TwitterPin on Pinterest