Cucumber Cups with Creamy Peanut Chicken – Low FODMAP Recipe Of The Week
Posted on June 13, 2019
This is the perfect low FODMAP dish to bring to your next party!
These Cucumber Cups with Creamy Peanut Chicken, featuring San J’s delicious FODMAP Friendly Certified sauces, will be a total crowd AND tummy pleaser.
This low FODMAP recipe has been adapted from the original recipe on the San J page.
Ingredients
- 3 Seedless cucumbers
- 8 ounces lactose-free cream cheese, at room temperature
- 1½ cups Cooked chicken, cut into small pieces
- 3 tablespoons San-J Gluten Free Thai Peanut Sauce
- 2 tablespoons Mayonnaise
- 2 teaspoons San-J Gluten Free Tamari Soy Sauce
- Chilli flakes to taste, optional
- 1/3 cup Dry roasted, salted peanuts, finely chopped
- For garnish Fresh cilantro leaves
Instructions
Servings: Makes about 30
- 1. Cut the cucumbers into 1-inch pieces, discarding the ends. Using a small spoon or melon baller, scoop out the center of the cucumber. Drain upside down on paper towels.
- 2. Combine the cream cheese, chicken, peanut sauce, mayonnaise, tamari, and chilli (if using) in a food processor and blend, scraping down the sides of the bowl as needed, until very smooth. Pipe the mixture into the prepared cucumber cups.
- 3. Garnish with chopped peanuts and cilantro leaves.
FODMAP Friendly Certified Products Used In This Recipe
Add a tasty Thai touch to your meals with San-J Thai Peanut Sauce. This is an excellent dipping sauce, pairing especially well with spring rolls. Marinating with Thai Peanut is also a quick and easy way to add a flavor of the exotic to your next meal. For a tasty satay, marinate chicken in Thai Peanut, thread onto presoaked skewers and grill or broil until done. Thai Peanut Sauce is made from San-J’s famous Tamari soy sauce with 100% soybeans and no wheat content, certified gluten-free by the Gluten-Free Certification Organization and now verified Non-GMO by the Non-GMO Project (Look for a Non-GMO Project seal on the label).
San J Gluten Free Tamari Soy Sauce
Made with 100% whole soybeans and no wheat, San-J Organic Tamari Gluten Free Soy Sauce has a richer and milder taste than regular soy sauce. Only our fermentation process can give San-J Tamari a rich, delectable flavor that enhances any type of cuisine. Perfect for stir-fry, marinade, and as a dipping sauce. Great to add to soups, sauces and casseroles.
