Low FODMAP Recipes
Delicious, Low FODMAP Meals for Every Day
Discover a growing collection of FODMAP Friendly recipes designed to reduce symptoms without sacrificing flavour. From quick breakfasts to satisfying dinners, these dishes are suitable for all three phases of the low FODMAP diet.
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Low FODMAP Slightly Different Raspberry & Mint Salad
It’s time to create a gorgeous salad! This Slightly Different Raspberry & Mint Salad is perfect for evenings where you… -
Low FODMAP Edamame Noodle Salad
Did you know next week is National Vegetarian Week in the UK, 10-16th of May. To celebrate this globally, here… -
Low FODMAP Hot Cocoa
Feel like a mouth-watering smooth hot or cold cocoa drink? This low FODMAP Cocoa Mix is a perfect treat at… -
Low FODMAP Strawberry Walnut Crumble
FODMAP Friendly are all about variety and delicious low FODMAP food! What about this low FODMAP crumble you could have… -
Low FODMAP Rosemary & Lemon Roast Chicken with Whole Roasted Carrots & Green Beans
This recipe is designed for two, but the chicken will serve three to four, so save the leftover meat for… -
Low FODMAP Chicken Salad
Whether it is summer or winter, this low FODMAP chicken salad recipe is a great way to reminisce about summer… -
Low FODMAP Gluten Free Doner Kebab
Try out this mouthwatering kebab featuring Slightly Different Foods Spicy Red Pepper Tomato Ketchup and Slightly Different Foods Kebab Shop… -
Low FODMAP Ramen with Teriyaki Chicken
We love a good ramen at FODMAP Friendly – so much flavour and versatility with toppings! In traditional ramen, you’ll… -
Low FODMAP & Gluten Free Chocolate Raspberry Brownie
Along with educating you about Coeliac Disease during Coeliac Awareness week, we wanted to show you some ways that… -
Low FODMAP and Gluten Free Shepherd’s Pie
Being able to cook a hearty meal for the family is something that is really enjoyable for a lot of… -
Low FODMAP Banana Bread
This recipe features Liddells Lactose Free Yoghurt and Lo-Fo Pantry Plain Flour which are both FODMAP Friendly Certified. Low FODMAP… -
Low FODMAP White Zucchini Hotpot
We love a good Hotpot at FODMAP Friendly – a fantastic way to pack in more vegetables to your diet!…
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