We all love a good burger! If you feel like you’re missing out on the Low FODMAP diet, then we have the recipe for you! These low FODMAP veggie burgers have a delicious sweet potato, quinoa and haloumi patty. They can easily be made vegan too, for a meal everyone can enjoy. The best […]

  This hearty, healthy, baked salmon recipe is the perfect low FODMAP dish to add into your rotation. Rich with flavours of dill and mint, with a tang from lemon and yoghurt, your taste buds are in for a treat. This recipe is from The Beauty Chef Gut Guide, a recipe book of wholefood recipes, […]

Low FODMAP Red Prawn Curry Curries are aromatic, full of flavour and surprisingly easy to make. This low FODMAP shrimp red curry recipe is the perfect last minute meal that will leave everyone licking their lips and asking for more. Use the newly certified Slightly Different Foods Thai Red Curry sauce as the base to […]

An absolute classic and go to for our mid week dinners – but how can spaghetti bolognese become low FODMAP you ask? Keep reading to find out… We’ve even done our best to keep this as simple as possible so you can have dinner on the table ready for the troops in no time! Serves […]

Craving something fresh and soothing for a weekday breakfast, snack or even a nutritious dessert? This Low FODMAP Calming Smoothie will satisfy all those requests, and better still, it’s safe to have while on the Low FODMAP diet. This delicious drink contains refreshing ingredients such as raspberries, blueberries, cucumber and cinnamon and features Fodmap Friendly […]

Nothing says Summer like a barbeque and this barbequed lemon trout offers a light, fresh and tangy low fodmap option for the Summer season. Perfect to serve with crusty sourdough bread or potatoes and a light salad. Serves 6 Ingredients: 1 kg side ocean trout with skin on 30mL Cobram Estate Garlic Infused Extra Virgin […]