With winter upon us (in the northern hemisphere) we thought it would only be fitting if we gave you a hot chips recipe! This simple recipe only utilises 3 ingredients, meaning minimal preparation and minimal clean up needed!
This recipe is perfect to add as a side to your main meal, or as a simple snack during the day!
Happy cooking!
Low FODMAP Spicy Cajun Chips
Prep Time: 10 minutes
Cook time: 45 minutes
Serves: 4
Ingredients:
• 5 medium to large potatoes
• 1.5tsp PANTORI Cajun Spice blend
• 4tbsp Cooking Oil
Method:
1. Pre-heat your oven to 200°C and line a baking tray with baking paper.
2. Peel the potatoes and cut them into chip sizes – not wedges but not as thin as fries.
3. Pop them in a large pan and cover with water and a good sprinkling of salt. Over a medium to high heat bring to a boil.
4. Leave boiling for 1 minute then drain immediately.
5. In a bowl add the oil and 1tsp of the Cajun spice blend and mix well, coat the chips and spread evenly across the baking tray.
6. Cook the chips in the oven for 40 minutes, turning them over halfway through.
7. Once removed from the oven sprinkle over the remaining half tsp of Cajun spice blend and season with salt to taste.
8. Serve with a Tangy Cajun Mayo – to make this, mix 2 TBS mayonnaise with a little of the Cajun Spice Blend and a squeeze of lime.
Recipe Acknowledgement: Pantori








