Introducing Liddells! The first EVER FODMAP Friendly Certified Australian Dairy product range!
Yep, you guessed it! Udder awesomeness comes in all shapes and sizes with Liddells! We have just launched Australia’s first ever complete range of 14 lactose free FODMAP Friendly Certified dairy products!
Liddells have been creating delicious lactose free products since 1996. Today they have grown into Australia’s favourite lactose free dairy brand offering a huge lactose free range including fresh milk, cream, sour cream, cheese, cream cheese, custard and yoghurt. Check out the full FODMAP certified range from Liddells below:
Why Liddells?
Liddells is a part of Murray Goulburn Co-operative, so when you buy Liddells lactose free products, you benefit your own family and Aussie farmers, too! Liddells FODMAP Friendly certified lactose free dairy products are made from free range Australian cow’s milk. The products are perfect for those following a low FODMAP diet who love the taste of dairy and want its nutritional benefits, but require products that are lactose free.
A bit about lactose
Lactose is the D in the FODMAP equation, it is a “Di-Saccharide” meaning “two sugar molecules”, glucose and galactose. For lactose to be digested, these two sugar molecules must be separated by an enzyme called lactase. People who are lactose intolerant do not make enough lactase naturally to separate and digest the lactose.
Liddells Lactose Free dairy products include the lactase enzyme, which breaks down the lactose and enables people who are lactose intolerant to enjoy these dairy products and benefit from the essential nutrients found in dairy.
Have you ever had a delicious milkshake, only to feel bloated and uncomfortable afterwards? It could be the lactose that’s disagreeing with you. So, why not try this delicious FODMAP Friendly Certified range of lactose free products today? Eat and drink what you love without your tummy having to remind you about it! Keep your eyes peeled for our logo, and eat with confidence!
Liddells really are udderly awesome! Check out their wonderful range at https://fodmapfriendly.com/product_cat/liddells/, and see all products listed in our app for your convenience. For more information about downloading the FODMAP Friendly app, see https://fodmapfriendly.com/for-consumers/the-fodmap-friendly-app/.
