Introducing FODMAP Friendly certified Friendly Blends!
Born from founder Adele’s lived experience with onion and garlic intolerance, Friendly Blends is all about bringing bold flavour back to low FODMAP cooking. What started as a personal solution quickly grew into a proudly Australian brand, creating gut-friendly seasonings that make everyday meals easier, more enjoyable, and full of flavour, without the compromise.
What is the inspiration behind Friendly Blends?
The inspiration behind their certified products comes from a deep desire to help people with food sensitivities feel supported, included and seen. Their FODMAP Friendly certified blends bring bold, gut-friendly flavour and confidence back to those with sensitive stomachs.
Friendly Blends was born from Adele’s lived experience with onion and garlic intolerance. For years, every meal felt like a puzzle. Checking labels, managing symptoms, and hoping the food someone cooked for her wouldn’t make her unwell. She wanted freedom and flavour again. So Adele started creating the bold, gut-friendly blends she wished existed. Adele’s mission is to make low FODMAP cooking easier, more enjoyable, and full of flavour you can trust.
What makes Friendly Blends different?
Friendly Blends is proudly Australian owned and deeply connected to the low FODMAP community through lived experience. Their story of navigating and overcoming dietary challenges is what makes them different and why their products resonate so authentically. They’re not just here to sell spices; they’re here to build a community. One where people with sensitive stomachs feel seen and supported.
Friendly Blends focus on quality, accessibility, and bold flavour, offering low FODMAP spices that never compromise on taste or affordability.
What sets them apart:
- Low FODMAP Certified
- No Onion, No Garlic
- Gut-Friendly Flavour, Bold Taste-Zero Stress
- Lower Sodium (Compared to Mainstream Mixes)
- Gluten-Free & Dairy-Free
- Vegan-Friendly
- Preservative-Free
- Australian Made
Check out the FODMAP Friendly certified Friendly Blends
The complete Friendly Blends trio: Green Fusion, Essential Herbs, and Mexican Spice. Three bold, gut-friendly seasonings crafted to bring full flavour to every meal.
Where can I purchase Friendly Blends seasonings?
Their products are available exclusively through their website at friendlyblends.com.au
Friendly Blends ship Australia-wide, and all orders over $44 receive free standard shipping.
Where can I find out more information on Friendly Blends?
You can learn more about Friendly Blends on their website where they share their story, product range, and gut-friendly recipes.
Friendly Blends are also active on Instagram and Facebook where they post tips, FAQs, behind-the-scenes updates, and community content.
