Education
Blog Posts for Education Blog Category
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Did You Know Cassava Flour Is Low FODMAP?
Cassava flour is low FODMAP! Due to recent popular demand, we tested cassava flour. Good thing we did, it’s low FODMAP!… -
Make Your Own Kiwi, Grape and Mint Sorbet!
Recipe of the Week Kiwi, Grape and Mint Sorbet! Summer is here! Perfect for Rachel Mason’s refreshing, low FODMAP sorbet… -
Easy Green Curry With Tofu Recipe!
Recipe of the Week Rachel of Flora and Flow! This week’s recipe inspo comes from the talented Rachel Mason! Rachel… -
Vegan Cheese Is Low FODMAP!
Did you know that vegan cheese is low FODMAP? We recently put the popular dairy-substitute to the FODMAP test! What… -
Firm Tofu Is Low FODMAP!
You asked, we tested! Firm tofu is low FODMAP! Why is firm tofu low FODMAP? We put firm tofu to… -
Soy Protein Milk Is Low FODMAP!
Did you know that soy protein milk is low FODMAP? Soy is one of those confusing foods when it comes… -
The September APPdate Is Here!
Update your App, FODMAPpers! The September FodmAPPdate is here! We’ve been extremely busy at FODMAP Friendly this past month! We’ve just… -
Delicious Low FODMAP Vietnamese Noodles With Firm Tofu Recipe!
Low FODMAP Vietnamese Noodles with Firm Tofu Recipe! We recently updated our App with a whole heap of new tested… -
Lick Your Lips for Low FODMAP Beef Nachos!
Introducing FODMAP Dietitian Hannah Taylor’s Low FODMAP Beef Nachos Recipe! Casa de Sante recently released a range of low FODMAP… -
Coconut Yoghurt Is Low FODMAP!
Is coconut yogurt low fodmap? Yes, it is! Did you know that recently we submitted coconut yoghurt for testing? We… -
Now You’ll Pick Pickled Onions, They’re A PASS!
It’s a PASS for Pickled Onions! As soon as we hear the word ‘onion’, we’re all too familiar with the… -
The June App Update Is Here!
Got the App? Good thing you do! You’re going to go CRAZY for all our NEW additions! Think heaps new: Dietary Specialists…








