Education
Blog Posts for Education Blog Category
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The June App Update Is Here!
Got the App? Good thing you do! You’re going to go CRAZY for all our NEW additions! Think heaps new: Dietary Specialists… -
Golden Syrup Is Low FODMAP At 7g Per Serve!
Golden syrup is low FODMAP at 1 teaspoon! For all you FODMAPpers with sweet teeth, you can now enjoy golden… -
Awesome! It’s A PASS For Arrowroot!
Arrowroot is Low FODMAP! It’s a PASS for arrowroot! At 50g per serve, arrowroot is a safe PASS for FODMAPs…. -
Hazelnut Spread is a PASS!
It’s a PASS for Hazelnut Spread! What is hazelnut spread? Hazelnut spread is product derived from ground down hazelnuts into a… -
A Safe Serve of Cashew Nut Butter Surfaces!
Cashew Nut Butter is Low FODMAP! How to use cashew nut butter Cashew butter, as the name suggests, is… -
Teff Is Low FODMAP!
Teff is Low FODMAP! Why is teff low FODMAP? Teff is low FODMAP because it passes FODMAP testing standards at… -
Nutritional Yeast Is Low FODMAP!
Nutritional yeast is low FODMAP! At a tested serving size of 15g, nutritional yeast is a PASS for FODMAPs. This… -
Amaranth Is Low FODMAP!
Amaranth passes as low FODMAP! Amaranth is an extremely nutritious grain. Not only is it an excellent source of vitamin… -
Invert Sugar Is Low FODMAP!
We recently tested invert sugar, and found that at a 10g serve size, it is safely.. Low FODMAP! This is… -
Spirulina Is A PASS!
Spirulina is low FODMAP! At a serving size of 5g = 1 teaspoon, the blue-green microalgae is safely low FODMAP! Why consume… -
Introducing The FODMAP Friendly Bot!
The FOD Bot has arrived! He’s here, ladies and gentlemen! Please give a warm welcome to The FOD Bot! But… -
Clover Honey is High FODMAP!
We recently put clover honey to the test to find out about its FODMAP levels! Read on to find out…









