FODMAP Testing
Blog Posts for FODMAP Testing Blog Category
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Coconut Amino Sauce – High or Low FODMAP? | FODMAP Friendly
Coconut amino sauce can be used in recipes in a similar way to a sweet soy sauce. It is a… -
Is Black Rice FODMAP Friendly!? | FODMAP Friendly
For all those rice lovers out there – we have some good news! Black Rice is FODMAP Friendly! You… -
Is GUAR GUM FODMAP Friendly?
By now you will no doubt have seen Guar Gum used as an ingredient in many food products, particularly in baked… -
Is Soy Flour FODMAP Friendly?
As most seasoned FODMAPPERs know, SOY FLOUR is a popular ingredient in many foods, particularly in gluten free products such as… -
Cherries and FODMAPs
At this time of the year, cherries seem to be popping up everywhere! Despite their popularity in many Christmas dishes,… -
We’ve Tested Yams!
In the spirit of Thanksgiving Day, we thought should let all our American and Canadian followers know that we have… -
Wisdom Wednesday – Cheese Consumption in France!
Happy #WISDOMWEDNESDAY all! Continuing our week of French themed information, and following on from yesterdays good news for cheese lovers… -
We’ve Tested Hard Cheeses!
We all know that the French love their CHEESE, but did you know that many types of cheese are in… -
We’ve Tested Apple Cider Vinegar
We have had many requests to test Apple Cider Vinegar… And are happy to announce that independent, approved laboratory testing can confirm… -
We’ve tested TEA!
In the spirit of our UK centered week, we are proud to announce that we have tested one of the… -
Is Kombucha HIGH or LOW in FODMAPS?
Recently, one of our most requested foods to test for FODMAP levels has been the infamous KOMBUCHA drink. For many of… -
Are Tapioca Flour and Buckwheat Flour FODMAP Friendly?
In keeping with our Dutch theme this week, we have recently tested both TAPIOCA FLOUR and BUCKWHEAT FLOUR, to confirm…
