Casa de Sante continue to expand their range of FODMAP Friendly certified products.
Another four Casa de Sante products are FODMAP Friendly certified!
Firstly, there are
Two Low FODMAP Certified Spices & Seasoning Mix!
No onion or garlic, gluten free, no artificial colours, flavors or preservatives, salt free, vegan, non GMO, non irradiated.
Artisan, handcrafted in small batches using the finest ingredients.
Garam Masala Seasoning Mix
Garam Masala is a well-known spice mix used in many Southeast Asian dishes for being both versatile and flavorful! Delicious Indian vegetarian or chicken dishes can be ready in minutes by adding this FODMAP Friendly certified Garam Masala Seasoning Spice Mix.
Stir Fry Seasoning Mix
For a delicious stir fry, try this FODMAP Friendly certified Stir Fry Seasoning Spice Mix to flavour up your stir fry meals in minutes.
Another new certified product is the Low FODMAP Certified Dry Vegetable Mix!
Dry Vegetable Mix
This FODMAP Friendly Certified Dry Vegetable Mix is made up of low FODMAP vegetables, including dehydrated carrots, tomatoes, red bell peppers and green bell peppers. It is handy to be used in soups, sauces, dips, meats, rice, quinoa, pasta and more for a hearty flavor and bold taste.
Meet the Vegan Chocolate Protein Bar
Vegan Chocolate Protein Bar
If you are looking for a delicious, healthy and convenient snack, check out this FODMAP Friendly Certified Vegan Chocolate Protein Bar which is a good source of protein and provides half of the daily dietary fibre you need. It is also on a 25% off sale at the moment!
Try this Casa De Sante’s Delicious Recipe Using Their New Certified Product Below
Quick & Easy Low FODMAP Butter Chicken Recipe
Makes 3-4 servings
Ingredients
- 2 tablespoon oil (or garlic infused oil)
- 1 ½ pounds, about 2-3 boneless, skinless chicken breasts, cut into ¾-inch chunks
- 1 can 6 oz. tomato paste
- 1 tablespoon garam masala
- 1 tsp salt
- 1 cup low FODMAP heavy cream or yogurt
Instructions
- Heat a large skillet or medium saucepan over medium-high heat. Add the oil and garam masala and let cook for 1-2 minutes, stirring so it doesn’t burn.
- Add the chicken, tomato paste, salt and heavy cream or yogurt. Cook at medium heat for 5-6 minutes, then simmer, covered, for 8-10 minutes stirring occasionally or until cooked though.
- Serve over Basmati rice or with gluten free naan bread.
See More Delicious Low FODMAP Recipes On The Casa De Sante Website
