Introducing the newly FODMAP Friendly certified Happy Belly Fibre!
Happy Belly Fibre is a dietitian created product which contains 100% Partially Hydrolysed Guar Gum (Sunfiber®). As an Accredited Practising Dietitian, Evangeline (the owner of Happy Belly Fibre) consulted many patients with IBS, a condition which can significantly impact quality of life and often leads to food fear. Happy Belly Fibre was created to provide a range of low FODMAP and tummy-friendly products for people on the go, and provide a practical solution for their needs.
What is PHGG?
Partially Hydrolysed Guar Gum (PHGG) is an evidence backed, soluble, prebiotic fibre which can help to promote the growth of beneficial intestinal bacteria. This can help to reduce unpleasant gut symptoms such as diarrhoea, constipation, bloating, and gas.
PHGG is a flavourless powder which dissolves quickly and easily into any drink or moist food. It does not affect the texture or thicken fluids once dissolved. Being heat stable, PHGG can also be added into your favourite meals or baking recipes.
The inspiration behind Happy Belly Fibre?
Evangeline came across research for PHGG in university and by the time she was practicing, the evidence spoke strongly about the benefit. In clinical practice, she was able to witness first-hand the benefits of PHGG in reducing gut symptoms, even with minimal dietary restriction. However, access to PHGG was becoming more difficult, which drove Evangeline to produce her own product.
What makes Happy Belly Fibre different?
Happy Belly Grazing and Happy Belly Fibre began out of a need for better access to low FODMAP products for those with IBS. Despite making up a significant proportion of the population, low FODMAP foods and products are still not readily available. Given the severity of symptoms that can be experienced and the limited market options, Evangeline decided to roll up her sleeves and get to work. Happy belly fibre is a dietitian created, Australian based, low FODMAP certified and female owned and operated brand.
Check out the FODMAP Friendly certified Happy Belly Fibre
Where can I purchase Happy Belly Fibre?
Happy Belly Fibre is available online via happybellyfibre.com.au and selected stockists in Victoria, Australia including:
- New Health Clinic – 19/87 Denmark Street, Kew VIC 3101
- Fodshop – Factory 5/30-32 Christensen St, Cheltenham VIC 3192
Where can I find out more information on Happy Belly Fibre?
For more information, visit happybellyfibre.com.au and follow Happy Belly Fibre on Instagram.








