FODMAP Friendly Blog
Tips, Stories & Gut-Friendly Insights
Explore helpful articles, expert advice, and everyday stories to support your low FODMAP lifestyle. Whether you’re starting out or refining your approach, our blog is here to guide, inspire, and inform.
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Our Lovely Low FODMAP Luncheon Is A Big Success!
The FODMAP Friendly Low FODMAP Luncheon Loved By All! This weekend we welcomed FODMAP Life Founder and FODMAPPED for you! Ambassador Colleen… -
Mirin Is Low FODMAP!
We put it to the test, and yes, mirin is low FODMAP! We sent it off for testing and found… -
Caution: Blackstrap Molasses Is High FODMAP!
We recently tested blackstrap molasses! Read on to find out whether or not it’s high or low FODMAP… A bit… -
Liquorice Is Low FODMAP!
We put the delicious ol’ time favourite up for FODMAP testing! Read on to see what we found… Whether you… -
Come On Down To The Low FODMAP Luncheon!
Are you active in the FODMAP space and itching to learn more? Then this event is for YOU! … -
The March APPdate Is Here!
The FODMAP Friendly APPdate has arrived! A whole heap of new certified products, new tested foods and Dietary Specialists are about… -
The FODMAP Friendly Kitchen Is Here!
Emma Hatcher’s The FODMAP Friendly Kitchen Cookbook Is Here! If you’re as excited as we are, you’ll know all about… -
Melbourne’s First Low FODMAP Picnic Arrives!
The first EVER low FODMAP Picnic arrives in Melbourne! This Saturday 25th February, Melbourne Picnics hosted the first EVER… -
Casa De Sante’s Low FODMAP Vegetable Stock Is Certified!
Introducing Casa de Sante’s certified vegetable stock powder! Artisan handcrafted in the USA in small batches without any artificial additives, flavors, preservatives… -
Go WILDE Round 2, The Raspberry Variety Is Certified!
We’re going wild for WILDE Raspberry Flavoured Gluten Free Pale Ale! Having JUST received certification, let this delicious number slide… -
Xanthan Gum Is Low FODMAP!
We know you’ve been itching to know this result! We’re excited to announce that xanthan gum is low FODMAP! At… -
Casa De Sante Granolas All Now FODMAP Friendly Certified!
USA FODMAPpers alert! Casa de Sante’s full range of delicious granolas are now FODMAP Friendly Certified! You may remember the…
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