Blog Posts Protein Powders – Are They FODMAP Friendly and Do I Need Them?

Protein Powders – Are They FODMAP Friendly and Do I Need Them?

People and companies in the health and fitness industries are frequently touting the benefits and importance of including protein powders in your diet to become your ‘healthiest self’. But do we really need protein powders? And are they suitable for those following the low FODMAP diet? Today on the blog, we will deep dive into…

Need FODMAP Help?

Find Certified Products and Expert Support

Explore trusted low FODMAP foods or connect with a FODMAP Friendly practitioner near you.