We’ve Tested Yams!

In the spirit of Thanksgiving Day, we thought should let all our American and Canadian followers know that we have tested Yams (also known as Sweet Potato)!

In fact, we have tested both BROWN SWEET POTATO and PURPLE SWEET POTATO, and both are FODMAP Friendly at 1/2 cup, or 75g servings.

We think both would be perfect ingredients in some traditional Thanksgiving dishes!

Let us know on our Facebook page how you are celebrating things this year.