Semper
Explore their FODMAP Friendly products
Semper has been dedicated to making great food accessible to everyone for more than 80 years. Founded on the philosophy of “always improving,” the brand continues to innovate while staying true to its mission of creating safe, nutritious, and high quality foods. With roots in pioneering food technology, Semper has grown into a market leader in the Nordic region, known for its commitment to health, safety, and trust. Guided by research and driven by a passion for better living, Semper delivers food that not only nourishes but also brings joy and confidence to everyday life.
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Semper Frobrod
A delightful sliced multi-seed bread. Approved Serve Size: 58g -
Spisknacke med surdeg
Sourdough, teff and GF oatmeal crispbread. Approved Serve Size: 26g -
Superknacke Chia
Crisp breads packed with chia teff and buckwheat. Approved Serve Size: 28g -
Semper Havreknacke
Oat crispbread with pure oats, anise, fennel and cumin. Approved Serve Size: 28g -
Quinoaknacke
Quinoa and buckwheat crisp bread. Approved Serve Size: 28g -
Semper Oatmeal Cookies (Havrekakor)
Crispy oatmeal cookies with visible drops of chocolate. Approved Serve Size: 13g -
Spisbrod
Crispbread baked with sourdough, teff and gluten-free oatmeal. Approved Serve Size: 30g -
Rosmarinknacke
Rosemary and salt crispbread. Approved Serve Size: 25g -
Semper Linfroknacke
Thin fiber rich crispbread. Approved Serve Size: 29g -
Piruett Chocolate Flavour
Chocolate-flavored cream biscuits, gluten-free, lactose-free. Approved Serve Size: 14g -
Chocolate Chips Cookies
Delightful gluten free Triple Chocolate Chip Cookies. Approved Serve Size: 21g -
Crackers Poppy Seeds
Lactose-free, crispy poppy seed crackers. Approved Serve Size: 30g
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