Sprouted Finger Millet (Ragi) Flour is a nutrient-rich and versatile alternative in the world of grains. Derived from the sprouted seeds of the finger millet, this flour is celebrated for its numerous health benefits and culinary adaptability.
Nutritional Highlights:
Sprouted Finger millet is a powerhouse of essential nutrients. The sprouting process enhances its nutritional profile by unlocking bioavailable vitamins, minerals, and antioxidants. It is notably rich in fibre, iron, calcium, and amino acids, contributing to overall well-being.
Blood Sugar Management:
For its low glycemic index, sprouted finger millet flour may support better blood sugar management, providing a sustained release of energy without causing rapid spikes.