Browse Certified Low FODMAP Products
Shop with Ease. Eat with Confidence.
We take the guesswork out of your shopping by providing a complete list of foods that are scientifically proven to be safe for your low FODMAP diet, so you can fill your cart with confidence and enjoy food again.

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Green Valley Creamery Lactose Free Mild Cheddar Cheese Bar – 8oz
A smooth and creamy, delicately ripened mild cheddar perfect for all recipes calling for cheese…. -
Green Valley Creamery Lactose Free Sliced Pepper Jack Cheese – 60z
Add a little jalapeno to that sandwich or burger with this perfectly balanced cheese. Slightly… -
Green Valley Creamery Lactose Free Sliced American Cheese – 60z
Green Valley Creamery’s take on American Sliced cheese means adding more real dairy milk for… -
Green Valley Creamery Lactose Free Sliced Mild Cheddar Cheese – 60z
Sliced to simplify prep, Green Valley Creamery’s mild cheddar cheese is delicately ripened with a… -
Green Valley Creamery Lactose Free Plain Yogurt – 6oz & 24oz
Our plain lactose free yogurt is a natural choice for breakfast or a snack and… -
Green Valley Creamery Lactose Free Vanilla Yogurt – 6oz & 24oz
Aromatic, organic, bourbon vanilla beans complement the subtle sweetness and enhance the creaminess of our… -
Green Valley Creamery Lactose Free Blueberry Yogurt – 6oz
One of Green Valley Creamery’s favorite yogurt flavors is made with luscious organic blueberries. The… -
Green Valley Creamery Lactose Free Strawberry Yogurt – 6oz
Organic strawberries add a fresh and sweet fruit flavor, which balances perfectly with the subtle… -
Green Valley Creamery Lactose Free Butter – 8oz
Green Valley Creamery’s butter is the first real dairy lactose-free butter in the U.S. We… -
Green Valley Creamery Lactose Free Conventional Cream Cheese
Welcome back to real cream cheese. Simply and lovingly crafted, our lactose-free cream cheese has… -
Green Valley Creamery Lactose Free Organic Cream Cheese
Green Valley Creamery’s regular cream cheese’s organic twin. Simply and lovingly crafted, our lactose-free organic… -
Green Valley Creamery Lactose Free Conventional Sour Cream
Green Valley Creamery are putting the cream back in sour cream. Made without gums or… -
Green Valley Creamery Lactose Fee Organic Sour Cream
Green Valley Creamery slowly culture their lactose-free sour cream for more than a day to… -
Green Valley Creamery Lactose Free Conventional Whole Milk Plain Kefir
Deliciously thick and creamy, our lactose-free whole milk kefir is packed with helpful natural protein,… -
Green Valley Creamery Lactose Free Organic Whole Milk Plain Kefir
Green Valley Creamery’s simple, lovingly crafted recipe combines the richness of whole milk with the… -
Fria Apple Muffins (Gluten-Free Apple Muffin)
Enjoy gluten-free apple muffins filled with apple jam and flavoured with cinnamon. -
Fria Kladdkaka (Gluten-Free Brownie)
Fria’s Swedish brownie has a perfectly soft, creamy texture and rich chocolate flavour. Perfect for… -
Fria Grovt Surdegsbröd (Gluten-Free Sourdough Bread)
Gluten-free, rustic sourdough bread made with a sourdough starter of buckwheat and quinoa. -
Fria Limpan (Gluten-Free Swedish Loaf)
A classic on the Swedish breakfast table. A soft gluten-free loaf, lightly spiced with Seville… -
Fria Grova (Gluten-Free Dark Loaf with Linseed)
A gluten-free dark loaf with linseed, lightly spiced with caraway. A full-flavoured Fria classic that’s…
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