Browse Certified Low FODMAP Products
Shop with Ease. Eat with Confidence.
We take the guesswork out of your shopping by providing a complete list of foods that are scientifically proven to be safe for your low FODMAP diet, so you can fill your cart with confidence and enjoy food again.
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Crispy Rice
Gluten-free puffed crispy rice. Approved Serve Size: 30g -
Sweet Vanilla Biscuits (Kolakakor)
Tasty sweet vanilla biscuits. Approved Serve Size: 13g -
Pofiber
Pofiber, short for Potato Fibre, is used in baking and cooking. The fibre binds liquid… -
Kez’s Kitchen Choc Peanut Florentines
These Kez’s Kitchen Choc Peanut Florentines are an irresistible blend of crispy cornflakes, juicy fruit… -
White Wings Gluten Free Plain Flour
White Wings Gluten Free flour gives you superior performance when making biscuits, cakes, muffins, pancakes,… -
White Wings Gluten Free Self Raising Flour
White Wings Gluten Free flour gives you superior performance when making biscuits, cakes, muffins, pancakes,… -
Piranha Sweet & Salty Popcorn
A healthier take on a crowd favourite for when you can’t decide on salty or… -
Piranha Sauce BBQ Popcorn
A vegan, lightly seasoned popcorn with an umami flavour that is perfect to add variety… -
Piranha Chicken Seasoning Popcorn
A healthier, vegan alternative to chicken chips. The Piranha Popcorn range is available via Independent… -
Piranha Butterscotch Popcorn
A decadent popcorn treat with a rich, buttery flavour. The Piranha Popcorn range is available… -
Piranha Sea Salt Popcorn
For the lovers of a simple sea salt popcorn, this is your new go-to. The… -
Epicured Mocha Espresso Energy Bites
A snack with a kick! French Colombian-inspired espresso and cacao mixed with chocolate, almond butter,… -
Epicured Peanut Butter & Chocolate Energy Bites
Gluten-free rolled oats, packed with smooth peanut butter, flaxseeds, chia seeds and vegan semi-sweet chocolate-… -
Epicured Almond & Cranberry Energy Bites
Gluten-free rolled oats, packed with smooth almond butter, peanut butter, crunchy raw almond chunks, sweet… -
Epicured Lemon Coconut Energy Bites
Refreshing and sweet energy bites made with gluten-free oats, fresh lemon juice, shredded dried coconut,… -
Alpine Breads Spelt & Sprouted Grains
Spelt wheat (ancient grain) dates back to 1700 BC where it was an important staple… -
Alpine Breads Sour Rye
A beautiful sour rye bread, suitable for every day use and any occasion! Alpine Breads… -
Alpine Breads Spelt & Barley
A beautiful spelt & barley bread, suitable for every day use and any occasion! Alpine… -
Bay’s Kitchen Thai Massaman Stir-in Sauce
Bay’s Kitchen stir-in sauces are all Low FODMAP, Gluten-Free, Dairy Free and Vegan! A creamy,… -
Bay’s Kitchen Spicy Arrabbiata Stir-in Sauce
Bay’s Kitchen stir-in sauces are all Low FODMAP, Gluten-Free, Dairy Free and Vegan! This spicy…
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