Browse Certified Low FODMAP Products
Shop with Ease. Eat with Confidence.
We take the guesswork out of your shopping by providing a complete list of foods that are scientifically proven to be safe for your low FODMAP diet, so you can fill your cart with confidence and enjoy food again.

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Spisbrod
Crispbread baked with sourdough, teff and gluten-free oatmeal. Approved Serve Size: 30g -
Rosmarinknacke
Rosemary and salt crispbread. Approved Serve Size: 25g -
Semper Linfroknacke
Thin fiber rich crispbread. Approved Serve Size: 29g -
Piruett Chocolate Flavour
Chocolate-flavored cream biscuits, gluten-free, lactose-free. Approved Serve Size: 14g -
Chocolate Chips Cookies
Delightful gluten free Triple Chocolate Chip Cookies. Approved Serve Size: 21g -
Crackers Poppy Seeds
Lactose-free, crispy poppy seed crackers. Approved Serve Size: 30g -
Crackers Cheese Flavour
Perfect for a lactose-free cheesy treat. Approved Serve Size: 30g -
Oatmeal Digestives
Delightful gluten-free digestive biscuits. Approved Serve Size: 18g -
Oatmeal Digestives
Oatmeal digestives are biscuits that are gluten-free and lactose-free. Approved Serve Size: 30g -
Special Flakes
Special Flakes are crispy and delicious and low in fat. They taste great with milk,… -
Crispy Rice
Gluten-free puffed crispy rice. Approved Serve Size: 30g -
Semper Havregryn
Pure whole grain oats that have been specially handled from seed, through cultivation and threshing… -
Sweet Vanilla Biscuits (Kolakakor)
Tasty sweet vanilla biscuits. Approved Serve Size: 13g -
Semper Ginger Snaps (Pepparkakor)
Ginger thins, gluten-free, lactose-free. Approved Serve Size: 24g -
Pofiber
Pofiber, short for Potato Fibre, is used in baking and cooking. The fibre binds liquid… -
Kez’s Kitchen Choc Peanut Florentines
These Kez’s Kitchen Choc Peanut Florentines are an irresistible blend of crispy cornflakes, juicy fruit… -
White Wings Gluten Free Plain Flour
White Wings Gluten Free flour gives you superior performance when making biscuits, cakes, muffins, pancakes,… -
White Wings Gluten Free Self Raising Flour
White Wings Gluten Free flour gives you superior performance when making biscuits, cakes, muffins, pancakes,… -
Piranha Sweet & Salty Popcorn
A healthier take on a crowd favourite for when you can’t decide on salty or… -
Piranha Sauce BBQ Popcorn
A vegan, lightly seasoned popcorn with an umami flavour that is perfect to add variety…
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