Low FODMAP Berry Smoothie

Looking for a delicious berry smoothie recipe?
Try this one using the FODMAP Friendly certified Gut Co Feed + Repair

Gut FEED+REPAIR Berry Smoothie

Prep time: 5 minutes
Makes: 1

Ingredients:

1 heaped tsp REPAIR
2 tsp FEED
½ cup frozen berries
1 tbsp of low FODMAP protein powder of your choice
1 cup of coconut water

Method:

1. 1. Place all the ingredients in a blender and blitz to combine.
2. 2. Pour into a glass and enjoy!

Recipe acknowledgement: The Gut Co.

Use our FODMAP Friendly App to find low FODMAP substitutes for any ingredient!