This is the perfect low FODMAP dish to bring to your next party!
These Cucumber Cups with Creamy Peanut Chicken, featuring San J’s delicious FODMAP Friendly Certified sauces, will be a total crowd AND tummy pleaser.
This low FODMAP recipe has been adapted from the original recipe on the San J page.
Ingredients
- 3 Seedless cucumbers
- 8 ounces lactose-free cream cheese, at room temperature
- 1½ cups Cooked chicken, cut into small pieces
- 3 tablespoons San-J Gluten Free Thai Peanut Sauce
- 2 tablespoons Mayonnaise
- 2 teaspoons San-J Gluten Free Tamari Soy Sauce
- Chilli flakes to taste, optional
- 1/3 cup Dry roasted, salted peanuts, finely chopped
- For garnish Fresh cilantro leaves
Instructions
Servings: Makes about 30
- 1. Cut the cucumbers into 1-inch pieces, discarding the ends. Using a small spoon or melon baller, scoop out the center of the cucumber. Drain upside down on paper towels.
- 2. Combine the cream cheese, chicken, peanut sauce, mayonnaise, tamari, and chilli (if using) in a food processor and blend, scraping down the sides of the bowl as needed, until very smooth. Pipe the mixture into the prepared cucumber cups.
- 3. Garnish with chopped peanuts and cilantro leaves.
FODMAP Friendly Certified Products Used In This Recipe
Add a tasty Thai touch to your meals with San-J Thai Peanut Sauce. This is an excellent dipping sauce, pairing especially well with spring rolls. Marinating with Thai Peanut is also a quick and easy way to add a flavor of the exotic to your next meal. For a tasty satay, marinate chicken in Thai Peanut, thread onto presoaked skewers and grill or broil until done. Thai Peanut Sauce is made from San-J’s famous Tamari soy sauce with 100% soybeans and no wheat content, certified gluten-free by the Gluten-Free Certification Organization and now verified Non-GMO by the Non-GMO Project (Look for a Non-GMO Project seal on the label).
San J Gluten Free Tamari Soy Sauce
Made with 100% whole soybeans and no wheat, San-J Organic Tamari Gluten Free Soy Sauce has a richer and milder taste than regular soy sauce. Only our fermentation process can give San-J Tamari a rich, delectable flavor that enhances any type of cuisine. Perfect for stir-fry, marinade, and as a dipping sauce. Great to add to soups, sauces and casseroles.
