Low FODMAP Homemade Teriyaki Sauce
Prep time: 5 minutes
Cook time: 5 minutes
Serves: 12
Ingredients:
• ½ cup / 140g tamari
• ¼ cup / 35g Lakanto Brown Monkfruit 1:1 Brown Sugar Substitute
• 1 tbsp / 20g fresh ginger, grated
• 1 tsp / 10g sesame oil
• 2 tbsp / 45g mirin
• 1 tbsp / 10g cornstarch
• ¼ cup / 60mL water
Method:
1.In a small saucepan, combine tamari, Lakanto Brown Monkfruit 1:1 Brown Sugar Substitute, grated ginger, sesame oil, and mirin.
2. In a small bowl, mix cornstarch with water until dissolved, creating a slurry.
3. Place the saucepan over medium heat. Bring the mixture to a simmer, stirring occasionally.
4. Once the mixture is simmering, slowly pour in the cornstarch slurry while continuously stirring. This will help thicken the sauce.
5. Continue to cook the sauce for another 2-3 minutes, or until it has thickened to your desired consistency. Keep stirring to prevent lumps from forming.
6. Once the sauce has thickened, remove it from heat and allow it to cool slightly before using.
7. You can use it immediately as a glaze for grilled meats, stir-fries, or as a dipping sauce.
Recipe Acknowledgement: Lakanto
