FODMAP Friendly Blog
Tips, Stories & Gut-Friendly Insights
Explore helpful articles, expert advice, and everyday stories to support your low FODMAP lifestyle. Whether you’re starting out or refining your approach, our blog is here to guide, inspire, and inform.
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Introducing the newly FODMAP FRIENDLY Certified happiGut™
About NutriFoods™ NutriFoods Ltd. is a Canadian company founded by natural food industry experts and is focused on whole food,… -
Swap this for that: easy food swaps you can make to low FODMAP alternatives
The low FODMAP diet can be quite overwhelming to begin with, as there are many intricacies and much more attention… -
Introducing 26 FODMAP Friendly Certified Products with DET GLUTENFRIE VERKSTED
How Det Glutenfri Verksted became synonymous with gluten-free products in Norway and Denmark Det Glutenfrie Verksted is the result… -
Is the low FODMAP diet good for you? A question with a complicated answer
The low FODMAP diet is something that can be prescribed by Dietitians – so does that mean it’s healthy? Is… -
The gut-brain connection: How does it affect IBS?
We have all heard of the term ‘gut feeling’ or felt the ‘butterflies in our stomach’. These expressions were coined… -
The FODMAP Friendly probiotic you’ve been looking for – Blackmores Probiotics + IBS Support
Why we can trust Blackmores Founded in 1932, Blackmores is Australia’s leading natural health company. They offer an extensive range… -
Protein Powders – Are They FODMAP Friendly and Do I Need Them?
People and companies in the health and fitness industries are frequently touting the benefits and importance of including protein powders… -
Introducing the newly FODMAP FRIENDLY Certified inavea™ BAOBAB ACACIA
About Nexira Founded in 1895, Nexira is a global leader in natural and organic ingredients and botanical extracts for the… -
Navigating life without onion and garlic
It can be quite disheartening trying to find something to cook for dinner when you’ve been told to avoid onion… -
Introducing the newly FODMAP FRIENDLY Certified Solnul™ Prebiotic Ingredient
Introducing Solnul™ Branded Ingredient MSP Starch Products Inc., the largest potato starch producer in Canada, announced September 22, 2020 the launch… -
Good Gut Feelings with The Gut Co – Introducing the newly certified FEED & REPAIR
Introducing Pernille Jensen, the brain behind The Gut Co A naturopath and clinical nutritionist, Pernille wanted to bring to market… -
Why does eating high FODMAP foods make me feel bloated?
Have you ever eaten a meal high in FODMAPs only to gaze down to your stomach and wonder how it…
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