FODMAP Friendly Blog
Tips, Stories & Gut-Friendly Insights
Explore helpful articles, expert advice, and everyday stories to support your low FODMAP lifestyle. Whether you’re starting out or refining your approach, our blog is here to guide, inspire, and inform.
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FODMAP Friendly Certified Protein Bars & Vegan Plant Protein Shakes From Stellar Labs!
Another Batch of FODMAP Friendly Certified Products Arrive From Stellar Labs! Another 9 FODMAP Friendly certified products have… -
Vegan Cheese Is Low FODMAP!
Did you know that vegan cheese is low FODMAP? We recently put the popular dairy-substitute to the FODMAP test! What… -
Firm Tofu Is Low FODMAP!
You asked, we tested! Firm tofu is low FODMAP! Why is firm tofu low FODMAP? We put firm tofu to… -
Tideford Organics Brings FODMAP Friendly Certified Soup To The UK!
Tideford Organic’s FODMAP Friendly certified soup hits the shelves of the UK! Welcome aboard the #fodsquad, Tideford Organics! The team at Tideford… -
Soy Protein Milk Is Low FODMAP!
Did you know that soy protein milk is low FODMAP? Soy is one of those confusing foods when it comes… -
Stellar Labs Have FODMAP Friendly Certified Dietary Supplements!
Stellar Labs Have FODMAP Friendly Certified Dietary Supplements! The first EVER FODMAP Friendly certified protein powders and multivitamin supplements are… -
Blackmores Release First Ever Australian FODMAP Friendly Certified Probiotic!
Blackmores Probiotics+ Bowel Support is FODMAP Friendly certified! If you’re wondering whether or not to try a probiotic for IBS symptom… -
The September APPdate Is Here!
Update your App, FODMAPpers! The September FodmAPPdate is here! We’ve been extremely busy at FODMAP Friendly this past month! We’ve just… -
Delicious Low FODMAP Vietnamese Noodles With Firm Tofu Recipe!
Low FODMAP Vietnamese Noodles with Firm Tofu Recipe! We recently updated our App with a whole heap of new tested… -
New FODMAP Friendly Certified Nut Milks From The Nutty Milk Company!
Let’s Welcome The Nutty Milk Co. to the FODMAP Friendly Family! The Nutty Milk Company is proud to produce 4… -
First Ever French FODMAP Friendly Certified Product Hits the Market!
FODMAP Friendly Introduce Nexira’s Fibregum™ The world’s first EVER FODMAP Friendly certified product to arrive on the French market!… -
Lick Your Lips for Low FODMAP Beef Nachos!
Introducing FODMAP Dietitian Hannah Taylor’s Low FODMAP Beef Nachos Recipe! Casa de Sante recently released a range of low FODMAP…
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