The low fodmap veg box contains fresh organic veggies & changes weekly. It is full of seasonal vegetables most often grown locally.

This box is developed using FODMAP Friendly’s testing data and you can find this data on our free app.

FODMAP Friendly Food Program independently test food and food products through an approved NATA accredited food laboratory, however, there are many factors that can affect FODMAP content such as different levels of ripeness and source of origin. As we are all different and have different tolerances, it is good to assess your own tolerance.
Remember to stick to the approved serve size (found on our app) if you are following the low FODMAP diet.