Introducing the newly FODMAP Friendly certified Rich Glen! Rich Glen is inspired by the passion, innovation and hard-work of family generations before them. They seek to showcase the richness of their family-owned olive grove, whilst celebrating sustainability, health, and the unique flavours of the Australian landscape. Rich Glen creates premium, Australian-made olive oil-based products that […]

Introducing the newly FODMAP Friendly certified Bio-K+! Bio-K+, a trusted name in the world of probiotics, is now FODMAP Friendly certified! This exciting development means that individuals following a low FODMAP diet can confidently include the FODMAP Friendly range of Bio-K+ in their journey towards better gut health with a range of innovative probiotic solutions. […]

Who is CDHF? The Canadian Digestive Health Foundation (CDHF) is a registered not-for-profit and Canada’s trusted resource on digestive health. With all of the noise on social media on digestive health, it can be challenging to separate fact from fiction. That’s why CDHF is committed to providing evidence-based, up-to-date research and collaborates with healthcare professionals […]

Starting the low FODMAP diet Starting the low FODMAP diet can feel like a big step, but it’s one of the most effective ways to manage IBS symptoms and take control of your gut health. If you’re feeling unsure about where to begin, don’t worry—you’re not alone. With the right support and resources, the process […]

The holidays are all about celebration, connection, and delicious food, but if you’re living with IBS, it can feel more like an obstacle course. Between rich meals, social gatherings, and changes to your usual routine, managing your gut health might seem overwhelming. The good news is that with a little preparation and a focus on […]

Introducing the newly FODMAP Friendly certified Hemp Foods Australia! Hemp Foods Australia was founded in 1999 with the mission to make a positive difference to people, communities and the planet. The journey began with a passion for hemp as a superfood and a mission to make its benefits accessible to everyone through high-quality, nutritious products. […]