FODMAP Friendly Blog
Tips, Stories & Gut-Friendly Insights
Explore helpful articles, expert advice, and everyday stories to support your low FODMAP lifestyle. Whether you’re starting out or refining your approach, our blog is here to guide, inspire, and inform.
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We Are On Our Way To Liverpool!
To all our UK followers – make sure you visit our stand to say hello and enjoy some samples at… -
Join Us In Cork, Ireland!
Make sure you come and say a big hello to us this Saturday Oct 31st and Sunday Nov 1st at… -
We’re On Our Way To Ireland and the UK!
FODMAP Friendly will soon be in the Ireland and the UK! Make sure you come and find us at: The… -
Q and A Friday with Lewis & Son
Over the years we have had the pleasure of working alongside some truly passionate people, who were inspired to create delicious products… -
Wisdom Wednesday – Cheese Consumption in France!
Happy #WISDOMWEDNESDAY all! Continuing our week of French themed information, and following on from yesterdays good news for cheese lovers… -
We’ve Tested Hard Cheeses!
We all know that the French love their CHEESE, but did you know that many types of cheese are in… -
FODMAP Friendly is Registered and Certified in France!
#FODMAPFRIENDLYWORLDWIDE – Did you know that we are REGISTERED AND CERTIFIED IN FRANCE? Get ready for a week of all… -
Wisdom Wednesday – Allergies!
#WISDOMWEDNESDAY – On the topic of allergies… did you know that cow’s milk, eggs, peanuts, shellfish, wheat and soy account… -
FODMAP Friendly at the Allergy Expo in Cork, Ireland!
We are excited to announce that we will be presenting AND exhibiting at the upcoming Allergy and Free From Expo… -
We’ve Tested Apple Cider Vinegar
We have had many requests to test Apple Cider Vinegar… And are happy to announce that independent, approved laboratory testing can confirm… -
The FODMAP Friendly Android App is Out!
We are thrilled to announce the release of our Android App! Key features include: FODMAP data on over 300 tested… -
FODMAP Friendly is Registered and Certified in Ireland!
This week is all about IRELAND! Did you know that FODMAP Friendly is registered and certified in Ireland? Stay tuned…
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